Dr. Kaelen Vance

Kaelen Vance, Ph.D. (41) | Chief of Neurophysiology & Metabolic Performance at Your Health Advice (YHA). A specialist in synaptic plasticity, Dr. Vance focuses on the neural triggers of weight loss, dopamine regulation, and metabolic rate optimization.

Chief of Neurophysiology & Metabolic Performance
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32 Articles

How to reduce hip fat with effective exercise and diet

Achieving a leaner lower body often feels like a challenge because the hips and thighs are common areas for the…

Facial exercises to lose face fat and tone your jawline

Reducing puffiness and enhancing the definition of your jawline and cheekbones is a common goal for those looking to refresh…

Workouts to lose love handles and tone your midsection

Achieving a leaner waistline often feels like a steep uphill battle because the area around the hips and lower back…

How to burn back fat with effective habits for success

Achieving a leaner, more toned back is a goal that many of us pursue not just for the sake of…

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