Dr. Kaelen Vance

Kaelen Vance, Ph.D. (41) | Chief of Neurophysiology & Metabolic Performance at Your Health Advice (YHA). A specialist in synaptic plasticity, Dr. Vance focuses on the neural triggers of weight loss, dopamine regulation, and metabolic rate optimization.

Chief of Neurophysiology & Metabolic Performance
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32 Articles

Why Do I Gain Weight in My Stomach Only? 7 Hidden Causes Explained

You've been watching what you eat. Your arms look the same. Your legs haven't changed much. But your stomach keeps…

Why Do I Keep Gaining Weight? 7 Hidden Reasons You Need to Know

You step on the scale and the number creeps higher again. You haven't changed your eating habits significantly, you're trying…

Why Am I Not Losing Weight on Ozempic? 7 Hidden Reasons & Solutions

If you're asking yourself "why am I not losing weight on Ozempic," you're not alone in this frustrating journey. Thousands…

Why Men Over 40 Struggle with Belly Fat and Solutions

Men often notice a significant change in their bodies once they enter their fourth decade. You might find that the…

How to treat adrenal fatigue and restore energy

"Adrenal fatigue" is a term commonly used to describe a collection of non-specific symptoms, such as body aches, fatigue, nervousness,…

How to achieve metabolic flexibility for faster fat loss naturally

Metabolic flexibility is the body's ability to efficiently switch between burning carbohydrates (glucose) and burning fat (lipids) for energy, depending…

Estrogen Balance for Weight Loss: A Guide for Women

Estrogen is widely recognized as the primary female sex hormone, responsible for reproductive development and menstrual cycles. However, its influence…

Understanding female reproductive system parts and functions

The female reproductive system is a complex and vital network within the body designed for several key purposes, including producing…

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